Explore my services and get in touch

A 15-minute call to discuss your needs and determine the best support option.

Individual therapy provides a supportive space for children, teens, and young adults to explore emotions, thoughts, and behaviors. Sessions focus on coping skills, emotional regulation, and self-awareness. Support is tailored using CBT, DBT-informed, and person-centered approaches to address anxiety, mood disorders, ADHD and other forms of neurodivergence, behavioral challenges, self-esteem, trauma, and gender identity support.

Get practical support for behavior and emotional challenges at home. Parent coaching focuses on routines, communication, and emotional regulation strategies. Learn how to confidently support ADHD, anxiety, and other concerns while creating more structure and consistency. * Packages are available based on your level of support needed. *

Immediate support during overwhelming or high-stress situations. This session focuses on stabilization, emotional regulation, and creating a clear plan moving forward. Guidance is provided to help manage intense emotions and reduce future crises. * Packages are available based on your level of support needed. *

Support navigating school, providers, and next steps without feeling overwhelmed. This service helps organize care, connect resources, and improve communication so you can feel confident supporting your child or yourself. * Packages are available based on your level of need. *

Guidance to help you navigate school concerns with confidence. Includes a parent session, school support report, and recommendations for IEP or 504 planning so you feel prepared advocating for your child’s needs. * Packages are available based on your level of support needed.*

Written documentation summarizing clinical observations and recommendations for school or personal use. Designed to support understanding and communication of needs.

A more in-depth written report including background, observations, and structured recommendations. Helpful for school planning or coordinating care with other providers